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The College Mindfulness Workbook | Higher Education

The College Mindfulness Workbook | Higher Education

At no time in the last 75 years have college students faced greater challenges as they struggle to prepare themselves for the future — pandemic-induced social isolation, drastically limited economic prospects with the likelihood of long-term scarring effects, and a dangerously divided nation rife with systemic racism. Given these ...

kendallhunt.com2021年4月8日

Mindfulness Meditation

Mindfulness & Meditation - Harvard University

Mindfulness & Meditation - Harvard University

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10 renowned mindfulness, meditation and spiritual teachers — and specific talks to bring calm right now

10 renowned mindfulness, meditation and spiritual teachers — and specific talks to bring calm right now

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Mindfulness Meditation

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