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Simple one-day Mediterranean diet menu for beginners: 🌟 Breakfast: Greek Yogurt with Honey and Fruit 🌟 Lunch: Mediterranean Quinoa Salad with Grilled Chicken 🌟 Dinner:
Mediterranean Plan With Julia. Vault 49 · Never Enough. Simple one-day Mediterranean diet menu for beginners: 🌟 Breakfast: Greek Yogurt with Honey and Fruit 🌟 Lunch: Mediterranean Quinoa Salad with Grilled Chicken 🌟 Dinner: Grilled Salmon with Steamed Vegetables 👉 Are you a “beginner” to the Mediterranean diet? 👉 Need ...
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Mediterranean Diet Recipes
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To access the Full Mediterranean Diet Recipes, follow these simple steps: 👉 mediterraneandietmeal.com/julia-recipes . INGREDIENTS: 2 eggs 1 1/2 Tbs. olive oil 4 oz. previously cooked salmon fillet or half a can of salmon, cut into bite-sized pieces 2 green onions, sliced TO MAKE: 1 slice whole-wheat bread 2 oz. mixed lettuce 1 tsp. balsamic vinegar Salt and pepper, to taste Beat the eggs and season with salt and pepper. Heat 1 tablespoon of olive oil in a skillet on medium heat. Pour in beaten
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