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when stress spikes your cortisol, it spikes your testosterone too 👇🏼 high cortisol levels from chronic stress can lead to an imbalance in your hormones, particularly testosterone 🥹 this hormonal rollercoaster can leave you with a range of uncomfortable symptoms due to high testosterone levels 😮‍💨 you might be noticing: ✨ excess hair growth on face and body ✨ irregular or missed cycles ✨ increased acne, particularly on your chin and jawline ✨ cortisol belly ✨ scalp hair thinning ✨ mood swing