ఇవి తింటే.. మంచి కొలెస్ట్రాల్‌ పెరగమే కాదు, గుండెకు కూడా మంచిది..!
ఇవి తింటే.. మంచి కొలెస్ట్రాల్‌ పెరగమే కాదు, గుండెకు కూడా మంచిది..!
Good Cholesterol: మనం ఆరోగ్యంగా ఉండాలంటే.. మన రక్తంలో చెడు కొలెస్ట్రాల్‌ స్థాయిలు తక్కువగా ఉండాలి, మంచి కొలెస్ట్రాల్‌ ఎక్కువగా ఉండాలని ...
samayam.com2023年4月16日
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#bulalo #goodcholesterol #foodlover | Jophine Jophines
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#bulalo #goodcholesterol #foodlover | Jophine Jophines
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The list is not exhaustive. These foods are great for women’s heart health due to their high content of essential nutrients, healthy fats, fiber, and antioxidants, which help reduce inflammation, lower cholesterol levels, improve blood flow, and decrease blood pressure. Get my 60-Day Blood Pressure Routine and learn to include these foods in your diet for a healthy heart and normal blood pressure. Visit www.nicolineambe.com/books to get your copy. #WomensHealth #WomensHeartHealth #LowerBloodPres
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The list is not exhaustive. These foods are great for women’s heart health due to
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