READY FOR IT?🥳 You are hyper focused on doing more kegels, the right exercises, making sure you get all your water in by a certain time, your overactive bladder diagnosis… I want you to take a step back. Look at all the things you have tried and do something different. ✅ comment: DRY And I’ll send you the exact system I use with my free training. K, let’s dive in⬇️ When my students go from pouring urine to not leaking within weeks, they say how is this possible. It’s possible because we do what

The IBS, the bladder infections, the cramps, the weird inflammatory responses to certain activities and foods… Most of them weren’t actually separate issues. They were SYMPTOMS of a larger problem that our health care system isn’t taught to look out for. My biggest advice, especially if you have symptoms that are persistent, is to see if it could be something larger. Ask for referrals, ask for second opinions. You know your body best. It took me 10 years to get accurately diagnosed. Along the wa

Seamoss ➕Bladderwrack ➕Burdock Available @nlhealthchicago Seamoss, bladderwrack, and burdock root are all popular herbal supplements known for their various health benefits. Seamoss is rich in minerals and vitamins, which can help support overall health and wellness. Bladderwrack is a type of seaweed that is high in iodine, which can support thyroid function and metabolism. Burdock root is known for its anti-inflammatory properties and can help support liver health and digestion. When combined,