To access the Full Mediterranean Diet Recipes, follow these simple steps: 👉 mediterraneandietmeal.com/julia-recipes . INGREDIENTS: 2 eggs 1 1/2 Tbs. olive oil 4 oz. previously cooked salmon fillet or half a can of salmon, cut into bite-sized pieces 2 green onions, sliced TO MAKE: 1 slice whole-wheat bread 2 oz. mixed lettuce 1 tsp. balsamic vinegar Salt and pepper, to taste Beat the eggs and season with salt and pepper. Heat 1 tablespoon of olive oil in a skillet on medium heat. Pour in beaten

8 Scientific Health Benefits of the Mediterranean Diet