By opting for a low-carbohydrate diet, you can effectively combat SIBO. Here’s how it works:1. Starving the Culprits: SIBO thrives on carbohydrates, especially those that are complex and difficult to digest. By reducing your carb intake, you’re essentially cutting off the bacteria’s food supply, preventing them from multiplying and causing further issues.2. Promoting Gut Healing: Carbohydrates, particularly refined sugars and starches, can aggravate intestinal inflammation, exacerbating SIBO sym

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