16 Foods That Are Bad for Your Heart - WebMD
2023年8月28日 · Over time, high amounts of salt, sugar, saturated fat, and refined carbs raise your risk for a heart attack or stroke. If you’re worried about your heart,...
40 Foods That Can Cause Heart Disease, According to Dietitians - Prevention
2019年5月22日 · Foods high in sodium, sugar, and unhealthy fats can put you at greater risk of developing heart disease. Check out this list of the worst foods for your heart.
16 Heart-Damaging Foods to Avoid, According to Cardiologists - MSN
Cardiologists have identified certain foods that are particularly bad for our hearts. The high levels of saturated fats, sodium, and sugars in these foods can lead to higher cholesterol, blood...
Heart-healthy foods: What to eat and what to avoid
2023年11月9日 · Just as certain foods can benefit your heart health and lower your risk of heart disease, some foods, such as those with high levels of sodium (salt), saturated fat, added sugars, and alcohol, should be avoided to protect heart health. Poor diet quality is associated with an elevated risk of cardiovascular disease.
The 10 Worst Foods For Your Heart - TIME
2017年2月13日 · To keep your heart healthy for years to come, stay away from these major sources of unhealthy fats, sugars, and sodium.
The 9 Worst Foods for Your Heart - The Healthy
2024年10月5日 · Keep your heart healthy with our expert tips on how to avoid foods bad for the heart, from canned soups to candy.
Foods to Avoid for Heart Health: A Complete List - HealthCentral
2024年4月30日 · Foods and beverages to avoid for optimal heart health include processed meats, sugary drinks, high-sodium foods, trans fats, alcohol, and more. Certain foods can affect your heart, and...
Heart Health: The Worst Foods for Your Heart | The Healthy
2021年4月30日 · According to the American Heart Association (AHA), “Nearly 70 percent of American adults are either overweight or obese. Being obese puts you at a higher risk for health problems such as heart disease, stroke, high blood pressure, diabetes, and more.” Here are the good things that happen to your body if you stop drinking diet soda.
Top Unhealthy Heart Foods to Avoid for Better Cardiovascular …
2024年11月18日 · A balanced diet filled with unhealthy heart foods can increase your risk of heart disease, high blood pressure, and other cardiovascular conditions. In this article, we’ll explore how certain foods and eating habits affect your heart health, while also offering practical advice for making heart-healthy choices.
The Worst Foods for Your Heart - Vein, Heart, and Vascular
Unfortunately, many favorite sugary, salty, and fatty foods are terrible for your heart. Your diet plays a significant role in your heart health. Without taking control of your diet, you're at risk for heart disease, stroke, and heart attack, but there are ways to change what you eat to help your heart stay healthy.