Tuna And Mayo Sandwich - Eat This Much
1 serving of tuna and mayo sandwich contains 300 Calories. The macronutrient breakdown is 33% carbs, 38% fat, and 29% protein. This is a good source of protein (39% of your Daily Value), vitamin b6 (23% of your Daily Value), and vitamin b12 (88% of your Daily Value). Combine tuna with choppped pickles and hummus, mix well.
Tuna salad, made with mayonnaise nutrition facts and analysis.
Tuna salad, made with mayonnaise contains 466 calories per 238 g serving. This serving contains 38 g of fat, 24 g of protein and 6.7 g of carbohydrate. The latter is 4.9 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate.
How Many Calories Are in a Tuna & Mayo Sandwich?
Using ingredients with the most calories, which includes tuna in oil, regular mayonnaise and whole-wheat pita, produces a sandwich that has 526 calories. You don't need to worry about calories added from vegetables.
how many calories in a tuna fish sandwich with mayo
2024年7月14日 · If you assemble a sandwich using the ingredients with the fewest calories — light tuna canned in water, light mayo and white bread — you will consume 302 calories. Using ingredients with the most calories, which includes tuna in oil, regular mayonnaise and whole-wheat pita, produces a sandwich that has 526 calories.
Nutrition Facts for Tuna Salad Made With Mayonnaise
A pie chart showing the macro nutrient components for Tuna Salad Made With Mayonnaise. This food consists of 70.5% water, 10.5% protein, 2.8% carbs, 16.1% fat, and 0% alcohol.
How many calories is tuna with mayo? - Chef's Resource
2024年5月3日 · How many calories is tuna with mayo? **Tuna with mayo contains approximately 300-400 calories per serving, but this can vary depending on the amount of mayo added and the serving size.** While tuna itself is a lean protein that is packed with essential nutrients, mayo is often high in calories due to its high fat content.
Calories in Tuna Mayo Sandwich and Nutrition Facts - MyNetDiary
There are 295 calories in sandwich of Tuna Mayo Sandwich from: Carbs 39g, Fat 8.8g, Protein 17g. Get full nutrition facts.
Tuna Sub (6"), With Mayo Nutrition Facts - Eat This Much
1 sub of tuna sub (6"), with mayo (Planet Sub) contains 729 Calories. The macronutrient breakdown is 35% carbs, 47% fat, and 18% protein. This is a good source of protein (59% of your Daily Value) and fiber (14% of your Daily Value).
How many calories in tuna fish sandwich with mayo?
2024年4月22日 · How many calories in tuna fish sandwich with mayo? The answer is approximately 430 calories. So, if you’re striving to maintain a calorie-controlled diet, it’s important to be aware that a tuna fish sandwich with mayo contributes around 430 calories to …
Tuna Mayo Spread Nutrition Facts - Eat This Much
1 serving of tuna mayo spread (Century Tuna) contains 80 Calories. The macronutrient breakdown is 53% carbs, 27% fat, and 19% protein. This has a relatively low calorie density, with 143 Calories per 100g.
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