Seaweed? - Clever Guts
2017年5月23日 · A little bit of seaweed every day in anything you can is a good practice, and supplements can help too, but ask the company to give you the information you need to trust them. posted by Blueskies on 26th May 2017 at 10:57 am
Seaweed and Psoriasis - Clever Guts
2022年1月5日 · Seaweed capsules that are currently available are often straight milled seaweed and need to be dosed carefully to avoid too much iodine. But as long as you stay within 5g per day and avoid kombu (high iodine) you will at least be boosting some kinds of seaweed dietary fibres. Or you can eat 5g of sushi roll seaweed (nori) which isn’t hard to do.
Seaweed capsules - Clever Guts
2018年5月1日 · This is great and hopefully with seaweed available now in a form that is easy and accessible in concentrated doses without too much iodine, this can be a part of your regime. It is wonderful that people can start to take charge of their health and learn for themselves what is working for them – we all have a unique gut and unique ways to ...
Skin Conditions and Clever Guts (and maybe a bit of Seaweed)
2019年5月8日 · I am more regular and following a bumpy first week of sleep, have started to get more restful shuteye. However, my skin, whilst not always inflammed, is still very dry and cracked on and around my lips. So 3 days ago, following the seaweed thread, I decided to introduce 4g of dried (then rehydrated) Wakame.
Active topics - Clever Guts
The latest science. Find out more about Dr Mosley's latest findings in healthy living. The Fast 800 brings together the latest research in what we eat, how to exercise and mindfulness.
Welcome - Clever Guts
Welcome to Clever Guts! You can introduce yourself here and find people who are on the same journey.
Jane Walsh - Clever Guts
2017年9月18日 · That certainly doesn’t stop you reviewing the overall balance and variety of your diet (especially inflammatory carbohydrates, anti inflammatory fats, prebiotic fibres).
Revolutionise your body from the inside out - Clever Guts
Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the head of a cat.
Latest forum posts - Clever Guts
2024年12月2日 · posted by Claudiayurveda on Skin Conditions and Clever Guts (and maybe a bit of Seaweed) on 13th January 2023 at 7:08 pm in Welcome Dear Pia, I wrote you from Italy I read about you and seaweed supplements on the book of dr Mosley.
Improve your health by eating more prebiotics and probiotics
The latest science. Find out more about Dr Mosley's latest findings in healthy living. The Fast 800 brings together the latest research in what we eat, how to exercise and mindfulness.
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