Calories in Lean Ground Beef - Nutritionix
Calories, fat, protein, and carbohydrate values for for Lean Ground Beef and other related foods.
Ground Beef Nutrition Facts and Health Benefits - Verywell Fit
2024年6月6日 · Ground beef is available in a range of lean/fat ratios, from 70% lean/30% fat to as little as 3% fat (97% lean). Calorie and fat totals change accordingly. The following ground beef nutrition facts provided by the USDA are for 3 ounces of broiled ground beef.
Beef, ground, 80% lean meat / 20% fat, raw - 4 oz - Nutritionix
2016年2月22日 · Calories and other nutrition information for Beef, ground, 80% lean meat / 20% fat, raw - 4 oz from USDA
Ground Beef: Nutrition Facts by Lean-to-Fat Ratio Comparison
2024年11月8日 · For the highest protein with the fewest calories, 97% lean, 3% fat is the best choice. In contrast, 75% lean, 25% fat ground beef has the highest calorie and fat content. The table below presents the vitamin content of ground beef based on its lean-to-fat ratio.
Beef, ground, 93% lean meat / 7% fat, raw - 4 oz - Nutritionix
2016年2月22日 · Calories and other nutrition information for Beef, ground, 93% lean meat / 7% fat, raw - 4 oz from USDA
Calories in Lean Ground Beef and Nutrition Facts - FatSecret
2007年8月21日 · There are 75 calories in 1 ounce of cooked Lean Ground Beef. Get full nutrition facts and other common serving sizes of Lean Ground Beef including 1 oz of raw and 1 medium patty.
Calories in Ground Beef (95% Lean / 5% Fat) and Nutrition Facts - FatSecret
2008年2月4日 · There are 137 calories in 100 grams of Ground Beef (95% Lean / 5% Fat). Calorie breakdown: 34% fat, 0% carbs, 66% protein.
Calories in Ground Beef, 93% lean 7% fat, raw | CalorieKing
There are 172 calories in 1 serving (4 oz) of Ground Beef, 93% lean 7% fat, raw. You'd need to walk 48 minutes to burn 172 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
Beef, ground (minced), 80% lean meat / 20% fat, raw - myfooddata
A pie chart showing the macro nutrient components for Beef, ground (minced), 80% lean meat / 20% fat, raw. This food consists of 62.5% water, 17.3% protein, 0% carbs, 20.2% fat, and 0% alcohol.
Nutrition Facts for 93/7 % lean ground beef - myfooddata
A donut chart showing which nutrients contribute to the caloric total. There are 170 calories in 93/7 % lean ground beef coming from 56% protein, 0% carbs, 44% fat, and 0% alcohol.
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