L-Citrulline Supplement Benefits and Side Effects
2023年2月7日 · Taking L-citrulline may boost endurance, reduce blood pressure and improve erectile dysfunction. Find out what the latest research says and how citrulline works.
L-CITRULLINE - Uses, Side Effects, and More - WebMD
Learn more about L-CITRULLINE uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain L-CITRULLINE.
L-citrulline: Uses and Risks - WebMD
2023年9月6日 · L-citrulline supplements may ease symptoms of mild-to-moderate erectile dysfunction (ED). Scientists say L-citrulline does not work as well as ED drugs such as Viagra.
L-citrulline: What You Should Know - Healthline
2023年11月17日 · L-citrulline supplements may have several health benefits, including boosting exercise performance and lowering blood pressure.
Citrulline: Health Benefits, Potential Risks, Dosage, and More
2024年9月28日 · Supplements go by a couple of different names: L-citrulline and citrulline malate. Citrulline malate is a mix of citrulline and DL-malate, a compound that may help turn food into energy....
L-Citrulline: Benefits, Side Effects, Best Time to Take It & More
As a supplement, most people use it for burning fat, increasing blood flow, and improving exercise performance. Citrulline can be very effective in these areas and also has many additional benefits. This article is about the main benefits of L-citrulline, its potential side effects, the best time to …
What Is L-citrulline Good For and Can You Take It Every Day?
Overall, L-citrulline is a safe, effective amino acid that can be absorbed by eating foods like watermelon or taking a supplement. It can result in many health benefits, especially for blood vessels and overall blood flow.
Should You Take Citrulline Supplements? - Healthline
2023年7月13日 · For mild cases of erectile dysfunction (ED), the amino acid supplement L-citrulline may be a possible treatment. READ MORE
Benefits of Citrulline and Whether It’s Safe to Take
2024年9月14日 · Studies have shown that short-term L-citrulline use can lower blood pressure in adults with hypertension (high blood pressure) and those with pre-hypertension. These studies suggest that pharmaceutical-grade L-citrulline helped promote heart health.
Citrulline benefits, dosage, and side effects - Examine
2023年11月1日 · To supplement L-citrulline for circulatory health or to alleviate erectile dysfunction, take 2,000 mg of citrulline, three times a day with meals, for a total daily dose of 6,000 mg. L-citrulline does not need to be taken with meals, however.