11 Ways to Keep Your Teeth Healthy
2019年3月8日 · Achieving healthy teeth takes a lifetime of care. Even if you’ve been told that you have nice teeth, it’s crucial to take the right steps every day to take care of them and prevent problems. This...
How to Keep Your Teeth for Life - Next Avenue
2012年7月20日 · The good news is that it's possible to protect your teeth and gums for years to come. Here are 11 tips from dental experts: 1. Vitamin C is vital. Vitamin C plays a crucial role in maintaining...
Taking Care of Your Teeth and Mouth - National Institute on Aging
Keep your teeth and gums healthy! Get the facts about oral cancer, dry mouth, dentures, and how to find low-cost dental care.
The 8 best practices for healthy teeth and gums - Medical News Today
2019年3月14日 · The best practices for healthy teeth and gums include regular brushing, flossing, and avoiding certain types of food and beverage. Learn more about what to do for healthy teeth and gums...
Oral Hygiene - National Institute of Dental and Craniofacial …
Follow these tips to keep your teeth and gums healthy: Brush your teeth twice a day with a fluoride toothpaste. Clean between teeth regularly, aiming for once a day. Use dental floss or a special brush or wooden or plastic pick recommended by a dental professional. Or try a floss holder, floss threader, or water flosser.
Oral Hygiene: Best Practices & Instructions for Good Routine
Proper oral hygiene is the key to optimal oral health. Brushing, flossing and routine dental visits help keep your teeth and gums in tip-top condition. Regular dental visits also help your dentist detect and treat problems early, before they worsen. To learn more about proper oral hygiene or oral health products, talk to your dentist.
Oral health: A window to your overall health - Mayo Clinic
2024年3月14日 · To protect your oral health, take care of your mouth every day. Brush your teeth at least twice a day for two minutes each time. Use a brush with soft bristles and fluoride toothpaste. Brush your tongue too. Clean between your teeth daily with floss, a water flosser or other products made for that purpose.
Healthy teeth and gums make it easy for you to eat well and enjoy good food. Several problems can affect the health of your mouth, but good care should keep your teeth and gums strong as you age. Teeth are covered in a hard, outer coating called enamel. Every day, a thin film of bacteria called dental plaque builds up on your teeth.
Teeth And Gum Care - WebMD
2023年5月8日 · To keep your teeth and gums healthy, it's important to have regular check-ups and professional cleanings. You should also see your dentist if you have pain in your teeth, pain in your mouth, or...
Mouth and Teeth: How to Keep Them Healthy - familydoctor.org
2000年9月1日 · Taking good care of your mouth and teeth throughout your life can help prevent both dental and medical problems. You can do this by brushing and flossing every day and seeing your dentist regularly. A healthy mouth is more important than you might think. Consider everything you expect your mouth to do each day.