10 Surprising Benefits of Honeydew Melon - Healthline
2018年11月28日 · Though its greatest appeal may be its flavor, honeydew melon is also nutritious and may provide several benefits. Here are 10 surprising benefits of honeydew melon.
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Honeydew (melon) - Wikipedia
The honeydew is 90% water, 9% carbohydrates, 0.1% fat, and 0.5% protein. Like most melons, it is an excellent source of vitamin C, with one cup containing 56% of the recommended daily value. The honeydew is also a good source of vitamin B thiamine, as well as other B vitamins and the mineral potassium.
Honeydew: Health Benefits, Nutrients per Serving, Preparation ... - WebMD
2022年9月19日 · Honeydew is naturally low in both fat and cholesterol, making it a quick and healthy source of energy for your body. Honeydew is also packed with vitamins and minerals, including: Vitamin C;...
Honeydew: 10 Benefits + How to Choose a Ripe Melon - Dr. Axe
2023年8月12日 · Honeydew, a creamy, yellowish and oval-shaped fruit, is a member of the Cucurbitaceae family, which includes other vine-growing foods like cucumbers, squash, pumpkin and watermelon. It is known to be the sweetest of all melons, and it has a distinct aroma, especially when it’s ripe, that has fresh and sweet-floral characters.
Honeydew Melon: Everything You Need to Know - Verywell Fit
2024年6月30日 · Honeydew melons are large, oval melons with a smooth rind and pale center. They are a healthy, high-volume food, filling and hydrating, and are low in calories, fat, and protein. Honeydew melons provide some fiber and several essential micronutrients, including vitamin C and potassium, making them a nutritious addition to almost any eating pattern.
Honeydew Melon: Benefits, Nutrition, and Risks - Health
2024年8月13日 · Honeydew melon is a sweet summer fruit that is a good source of water and vitamin C. Here are seven benefits according to a dietitian.
Top Honeydew Melon Benefits & Nutrition Facts
2020年7月3日 · Honeydew melon is a nutrient-dense melon, which is high in fiber and water content. This low-calorie fruit aids in weight loss and helps reduce the risk of hypertension. Menu
8 Honeydew Melon Benefits for Your Immune System, More
2024年9月13日 · Discover a myriad of honeydew melon benefits that will aid your immune system, skin, eye health, and more. After delving into honeydew melon nutrition facts, we'll run through the fruit's health benefits and ways to enjoy honeydew melon.
What Does Honeydew Taste Like? Exploring the Flavor
2024年11月8日 · Honeydew is a type of melon that is sweet, juicy, and refreshing. This fruit is typically round or oval-shaped and has a smooth, greenish-yellow rind that encases its sweet, succulent flesh. Honeydew is known for its distinctive aroma and delicate, slightly tangy flavor.