Gout diet: What's allowed, what's not - Mayo Clinic
Jun 25, 2022 · Moderate portions of fish can be part of a gout diet. High-purine vegetables. Studies have shown that vegetables high in purines, such as asparagus and spinach, don't increase the risk of gout or recurring gout attacks. Alcohol. Beer and distilled liquors are associated with an increased risk of gout and recurring attacks.
Gout - Symptoms and causes - Mayo Clinic
Nov 16, 2022 · People with gout can develop more-severe conditions, such as: Recurrent gout. Some people may never experience gout signs and symptoms again. Others may experience gout several times each year. Medications may help prevent gout attacks in people with recurrent gout. If left untreated, gout can cause erosion and destruction of a joint. Advanced ...
Gout - Diagnosis and treatment - Mayo Clinic
Nov 16, 2022 · The second type works to prevent gout complications by lowering the amount of uric acid in your blood. Which type of medication is right for you depends on the frequency and severity of your symptoms, along with any other health problems you may have. Medications to treat gout attacks. Drugs used to treat gout flares and prevent future attacks ...
10 great health foods - Mayo Clinic
Mar 28, 2024 · Duyff RL. Cook for flavor and health. In: Academy of Nutrition and Dietetics Complete Food and Nutrition Guide. 5th ed. Houghton Mifflin Harcourt; 2017. 2020-2025 Dietary Guidelines for Americans. U.S. Department of Health and Human Services and U.S. Department of Agriculture. https://www.dietaryguidelines.gov. Accessed March 1, 2024.
DASH diet: Sample menus - Mayo Clinic
May 31, 2023 · Gout diet: What's allowed, what's not; Intermittent fasting; Low-fiber diet; Low-glycemic index diet; Mediterranean diet; Paleo diet; Picnic Problems: High Sodium; Nutrition and pain; Vegetarian diet; Water after meals; Show more related content
Probenecid and colchicine (oral route) - Mayo Clinic
The colchicine in this medicine also helps to prevent gout attacks. Although colchicine may also be used to relieve an attack of gout, this requires more colchicine than this combination medicine contains. Probenecid and colchicine combination does not cure gout. This medicine will help prevent gout attacks only as long as you continue to take it.
Alpha-gal syndrome - Symptoms and causes - Mayo Clinic
Nov 15, 2022 · Alpha-gal syndrome is a type of food allergy. It makes people allergic to red meat and other products made from mammals. In the United States, the condition usually begins with the bite of the Lone Star tick. The bite transfers a sugar molecule called alpha-gal into the body.
Pseudogout - Symptoms and causes - Mayo Clinic
Jul 28, 2022 · Pseudogout (SOO-doe-gout) is a form of arthritis characterized by sudden, painful swelling in one or more of the joints. Episodes can last for days or weeks. Pseudogout is formally known as calcium pyrophosphate deposition disease or CPPD. But the condition is commonly called pseudogout because of its similarity to gout.
Nutrition and healthy eating Healthy diets - Mayo Clinic
Nov 21, 2023 · Includes a variety of foods from the major food groups: fruits; vegetables; whole grains; low-fat dairy products and lean protein, including beans and other legumes, nuts and seeds; and healthy fats. Provides guidelines for how much food to choose from each group.
DASH diet: Guide to recommended servings - Mayo Clinic
May 25, 2023 · Food group 1,600-calorie diet 2,000-calorie diet; Source: National Heart, Lung, and Blood Institute: Grains (mainly whole grains) 6 a day: 6-8 a day: Vegetables: 3-4 a day: 4-5 a day: Fruits: 4 a day: 4-5 a day: Low-fat or fat-free milk and milk products: 2-3 a day: 2-3 a day: Lean meats, poultry and fish: 3-4 one-ounce servings or fewer a day ...