Diet soda: How much is too much? - Mayo Clinic
2024年11月5日 · It's not known if drinking diet soda every day is harmful. The evidence on diet soda's health effects isn't clear. A diet soda is the low- or no-calorie version of a drink where sugar is replaced with a nonsugar sweetener. People may choose diet soda to help manage blood sugar levels, lower the risk of tooth decay or manage weight.
Caffeine content for coffee, tea, soda and more - Mayo Clinic
2022年4月26日 · Lieberman HR, et al. Daily patterns of caffeine intake and the association of intake with multiple sociodemographic and lifestyle factors in U.S. adults based on the NHANES 2007-2012 surveys.
Phenylalanine in diet soda: Is it harmful? - Mayo Clinic
2023年5月24日 · The artificial sweetener aspartame (Equal, NutraSweet) has phenylalanine. Aspartame is added to many medicines, diet foods and diet sodas. In the United States, any product that has aspartame must carry a warning about the phenylalanine. This warning helps people with PKU avoid those products.
Low-phosphorus diet: Helpful for kidney disease? - Mayo Clinic
2023年1月11日 · The best way to limit phosphorus in your diet is to limit foods that contain the most phosphorus, including: Fast foods, foods sold at gas stations, and other packaged and convenience foods; American cheese, canned or jarred processed cheese spreads, and prepared cheese products in block form
Gout diet: What's allowed, what's not - Mayo Clinic
2022年6月25日 · A gout diet may help decrease uric acid levels in the blood. A gout diet isn't a cure. But it may lower the risk of recurring gout attacks and slow the progression of joint damage. People with gout who follow a gout diet generally still need medication to manage pain and to lower levels of uric acid.
Clear liquid diet - Mayo Clinic
2023年6月8日 · A clear liquid diet can't give you all the calories and nutrients you need. Only use the clear liquid diet as directed by your health care provider. If your provider prescribes a clear liquid diet before a medical test, be sure to follow the diet instructions exactly. If you don't follow the diet exactly, you may not have correct test results.
Artificial sweeteners: Any effect on blood sugar? - Mayo Clinic
2023年1月14日 · Diabetes diet: Should I avoid sweet fruits? Diabetes diet: Create your healthy-eating plan; Diabetes foods: Can I substitute honey for sugar? Diabetes and liver; Diabetes management: How lifestyle, daily routine affect blood sugar; Diabetes symptoms; Diabetes treatment: Can cinnamon lower blood sugar? Using insulin; Diabetic Gastroparesis ...
Low-fiber diet do's and don'ts - Mayo Clinic
2023年5月24日 · A low-fiber diet limits these foods in the diet. As a result, there is less undigested material moving through the large intestine, and stools are less bulky. A low-fiber diet may be recommended for a number of conditions or situations. It …
Fructose intolerance: Which foods to avoid? - Mayo Clinic
2024年1月9日 · Fructose is a sugar found naturally in fruits, fruit juices, some vegetables and honey. Learn which foods to avoid if you have fructose intolerance.
Caffeine: Is it dehydrating or not? - Mayo Clinic
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