MyPlate | U.S. Department of Agriculture
From MyPlate to your plate, every plate tells a story. People all over the country are finding simple, practical ways to eat healthier. Watch their stories to see how they make healthy choices that work for their budget, preferences, and dietary needs (and how you can too).
MyPlate Plan
*The MyPlate Plan calculator uses different formulas based on the user's age, and additional adjustment factors may be applied based on other user-entered information.
USDA MyPlate What Is MyPlate?
What is MyPlate? USDA MyPlate is the five food groups! The benefits of healthy eating add up over time, bite by bite. Small changes matter. Start Simple with MyPlate. A healthy eating routine is important at every stage of life and can have positive effects that add up over time. It’s important to eat a variety of fruits, vegetables, grains, protein foods, and dairy and fortified soy ...
USDA MyPlate Tools
Use these fun MyPlate tools to test your knowledge, build nutrition skills, and make a healthy eating plan for you and your family. Included in this page: MyPlate Plan, Start Simple with MyPlate App, MyPlate Quiz, and MyPlate Food Group Quizzes.
What's on MyPlate
MyPlate can help you save. With budget-friendly shopping tips, recipes, and even location-based SNAP savings, MyPlate helps you eat the foods you love without eating up your budget.
Your MyPlate Plan - 2000 Calories, Ages 14+ Years
Your MyPlate Plan: 2000 Calories, Age 14+ Years. Below are the daily recommended amounts for each food group. Click on the food group buttons to learn more and get started.
Print Resources - MyPlate
The .gov means it’s official. Federal government websites often end in .gov or .mil. Before sharing sensitive information, make sure you’re on a federal government site.
About Us - MyPlate
About MyPlate Kitchen. MyPlate Kitchen provides recipes and resources to support building healthy and budget-friendly meals.MyPlate Kitchen includes recipes from the USDA Food and Nutrition Service (FNS) programs including the Center for Nutrition Policy and Promotion (CNPP) and the Supplemental Nutrition Assistance Program (SNAP).. MyPlate Kitchen features are …
USDA MyPlate Nutrition Information for Kids
MyPlate has information and materials for kids/ children. Get kids started on a healthy eating adventure with these games and activities! Teach them about MyPlate and the 5 food groups to set them on a path towards a healthy future.
Healthy Eating on a Budget - MyPlate
The USDA MyPlate Healthy Eating on a Budget includes three sections: (1) Make a Plan -- Making a plan can help you get organized, save money, and choose healthy options. (2) Shop Smart -- To get the most for your dollar, follow the tips in this section as you shop. (3) Prepare Healthy Meals -- Find tips and tricks for making healthier meals that fit your schedule.