Cashew - Wikipedia
Cashew is the common name of a tropical evergreen tree Anacardium occidentale, in the family Anacardiaceae. It is native to South America and is the source of the cashew nut and the cashew apple, an accessory fruit.
Are Cashews Good for You? Nutrition, Benefits, and Downsides
2023年4月28日 · Although commonly referred to as tree nuts, and nutritionally comparable to them, cashews are really seeds. They’re rich in nutrients and beneficial plant compounds and make for an easy...
Cashews: Health Benefits, Nutrients, Preparation, and More
2023年8月28日 · We often think of them as nuts. But cashews are the seeds of cashew apples, which grow in trees native to Central and South America as well as several Caribbean islands.
Cashew Nuts 101: Nutrition Facts, Benefits, Drawbacks
2020年4月24日 · Cashew nuts are a mild and buttery species of nut native to Central America and the Northern areas of South America, particularly Brazil. Often referred to as ‘cashews,’ these nuts are the seeds of fruit from the cashew tree (Anacardium occidentale).
Cashews: Nutrition, health benefits, and diet
2024年3月26日 · Cashews are rich in protein, fiber, and other nutrients. Learn about the benefits of cashew nuts and how to include them in a balanced diet.