Calories in Tuna - 1 can (12.5 oz), drained from USDA - Nutritionix
2016年2月22日 · Calories and other nutrition information for Tuna - 1 can (12.5 oz), drained from USDA
Calories in Canned Tuna and Nutrition Facts - FatSecret
2007年8月21日 · There are 116 calories in 100 grams of Canned Tuna. Get full nutrition facts and other common serving sizes of Canned Tuna including 1 oz and 1 cup, solid or chunks, drained.
Tuna Nutrition Facts and Health Benefits - Verywell Fit
2024年6月1日 · Compare food labels to find low-sodium products or ones with no salt added. Whether you have it fresh or canned, tuna has several health benefits to offer. Here are a few ways tuna might support your health. Tuna contains folate, iron, and B12. A deficiency in any of these micronutrients can lead to various types of anemia.
Tuna, water pack, canned nutrition facts and analysis.
Tuna, water pack, canned contains 124 calories per 138 g serving. This serving contains 1.3 g of fat, 26 g of protein and 0.1 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate.
Nutrition Facts for Canned White Tuna (Water Packed)
A pie chart showing the macro nutrient components for Canned White Tuna (Water Packed). This food consists of 73.4% water, 23.7% protein, 0% carbs, 3% fat, and 0% alcohol.
Is Canned Tuna Healthy? Nutrition, Benefits, and Downsides
2020年11月6日 · Nutrient content can vary between brands based on how tuna is packed, so it is best to check the label. Canned tuna packed in water may be higher in docosahexaenoic acid (DHA) (4). DHA is a...
Nutrition Facts for Canned Tuna in water - myfooddata
A donut chart showing which nutrients contribute to the caloric total. There are 130 calories in Canned Tuna in water coming from 93% protein, 0% carbs, 7% fat, and 0% alcohol.
Nutrition Facts for water packed canned tuna - myfooddata
A pie chart showing the macro nutrient components for water packed canned tuna. This food consists of -576.9% water, 646.2% protein, 0% carbs, 30.8% fat, and 0% alcohol.
Canned Tuna Nutrition Facts - Eat This Much
1 serving of canned tuna (Meijer) contains 50 Calories. The macronutrient breakdown is 0% carbs, 0% fat, and 100% protein. This is a good source of protein (20% of your Daily Value).
Calories in 1 can (6.5 oz), drained of Canned Tuna and Nutrition …
2007年8月21日 · There are 186 calories in 1 can (6.5 ounce), drained of Canned Tuna. Get full nutrition facts and other common serving sizes of Canned Tuna including 1 oz and 100 g.
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