Ballarat Yoga – Iyengar Yoga for every body
Iyengar Yoga for every body Iyengar Yoga for every body Welcome to Ballarat Yoga Ballarat Yoga offers daily Iyengar Yoga classes at the old York St milk bar that has been repurposed as a modern, fully equipped yoga studio. We offer a range …
Resources – Ballarat Yoga
Our Teachers Our Teachers Learn the names of the asanas Asanas names To learn yoga it helps if you know the names of the asanas. Download and print out this 'cheat sheet' from the book 'Yoga for Children' by Rajiv and Swati Chanchani. Try studying it and learn
Studio & Zoom Classes – Ballarat Yoga
Our Teachers Our Teachers Bookings To book your class you need to have a valid pass. You can purchase a pass and classes below.
Introductory I & II Practice Sequences Page 3 of 3 Ballarat Iyengar Yoga 0412 123 821 Thursday 1. Supta sukhasana (simple cross leg over
Our Teachers - Ballarat Yoga
Our Teachers Our Teachers
Home Practice - Ballarat Yoga
‘Why not meet up and practice once a week together?’ Based upon these wise words of our yoga teacher, Jo and I embarked on a whole new world of home practice. As you can see from our photo we listened and gave it a shot. We practiced for about an hour with all the distractions
Blog – Ballarat Yoga
2023年3月26日 · Our Teachers Our Teachers Articles & Thoughts from our Teachers and Students
Page 3 of 9 Practice Sequence Week 2 The original source of the illustrations used for the following sequence is Yoga in Action for Beginners by Geeta S Iyengar. 1. Supta sukhasana (simple cross leg over a
Contact – Ballarat Yoga
Our Teachers Our Teachers Get in touch! For any questions or inquiries you may have please contact us by phone, email or fill out the contact form. 306 York Street, Ballarat East 3350 [email protected] 0412 123 821 For Membership/Direct Debit matters please email:
Emily - Ballarat Yoga
About 6 months ago Shayna asked if anyone in class would write a blog about their yoga experience. I thought there’s a challenge, that’s something I wouldn’t do. So the seed was planted and as I sat in my bed sick all weekend with tissues stuck up my nose I decided to give it a