Therapy Worksheets | Therapist Aid
Free therapy worksheets. Topics include CBT, anger management, self-esteem, relaxation, stress management, addictions, and more.
Therapy Worksheets, Tools, and Handouts | Therapist Aid
Browse Therapist Aid by issue, like anger, trauma, and depression. Or dive into your favorite theory, from CBT to positive psychology.
Coping Skills: Anxiety | Worksheet - Therapist Aid
The Coping Skills: Anxiety worksheet describes four strategies for reducing anxiety. Strategies include deep breathing, progressive muscle relaxation,...
75+ Free Mental Health Worksheets & Handouts - mind remake …
2019年3月10日 · (Updated 2/13/24) 75+ free mental health worksheets, handouts, and forms for mental health professionals or self-help.
Free Mental Health Workbooks: ACT, CBT, DBT, and More
2018年6月14日 · PositivePsychology.com: info and worksheets based on a number of different therapy models, including CBT, DBT, and positive psychotherapy; Psychology Tools: has a wide variety of worksheets, including CBT and DBT-based; Therapist Aid: worksheets that are geared for therapists to use with their clients. Resources on Mental Health @ Home
CBT Techniques: 25 Cognitive Behavioral Therapy Worksheets
2024年4月12日 · Here's a list of 25 cognitive behavioral therapy techniques, CBT interventions, and exercises. Try these worksheets in your own practice!
200+ Sites with Free Therapy Worksheets & Handouts
2020年4月30日 · (Updated 11/28/23) If you’re a counselor or therapist, you’re probably familiar with Therapist Aid, one of the most well-known sites for providing no-cost therapy worksheets. But Therapist Aid isn’t the only resource for free clinical tools!
CBT Worksheets | Psychology Tools
Explore our range of CBT worksheets, exercises, information handouts, self-help guides, audio therapy tools, and the Treatments That Work™ series. Translations are available in over 70 languages, and many of our resources are downloadable in multiple formats to …
Exploring Loneliness: Discussion questions | Worksheet - Therapist Aid
Use this worksheet to encourage a deeper understanding of loneliness for clients who struggle with isolation, social anxiety, or depression. Because loneliness is often amplified by mental health conditions, this resource is appropriate for a diverse range of client issues and ages.
50 MORE Awesome Resources for Therapists - mind remake …
2021年12月19日 · (Updated 8/29/22) This article contains 50 more awesome resources for therapists and other mental health professionals, including links to free therapy worksheets, handouts, and assessment tools, as well as recommended books and therapy card decks.