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  1. 3000 Metres Steeplechase - World Athletics

  2. Middle-distance running | Speed, Endurance, Technique

  3. For Outdoor Middle Distance Events - Coaches Insider

  4. Wendy Sly's 3000m training tips - AW

  5. 3000 metres - Wikipedia

  6. Strategy For Distance Events - CoachUp Nation

  7. 3000m Pace Workouts - Mark Tosques

  8. The art of middle-distance running - AW