Spearmint - Wikipedia
Spearmint (Mentha spicata), also known as garden mint, common mint, lamb mint and mackerel mint, [5] [6] is native to Europe and southern temperate Asia, extending from Ireland in the west to southern China in the east. [7]
11 Surprising Benefits of Spearmint Tea and Essential Oil - Healthline
2023年7月13日 · Spearmint is a minty herb that’s high in antioxidants and other beneficial plant compounds. It may help balance hormones, lower blood sugar and improve digestion, and can also reduce stress and...
How to Plant and Grow Spearmint - Gardener's Path
2023年5月8日 · Looking for an herb that smells heavenly and is tasty in cocktails, candies, and savory dishes? Meet spearmint. Our guide has all you need to know.
What are the health benefits of spearmint? - Medical News Today
2024年10月16日 · Spearmint, or Mentha spicata, is a common species of mint. Research has suggested many potential health benefits, including pain relief, cognitive improvements, and hormone regulation.
SPEARMINT - Uses, Side Effects, and More - WebMD
Spearmint (Mentha spicata) is a species of mint plant. It's grown for its leaves and essential oil, which is used as a flavoring in foods and cosmetics. Spearmint oil contains chemicals that...
SpearmintLOVE
YOUR DESTINATION FOR ALL THINGS BABY. Spearmint sets the trends with fresh, innovative styles while also offering those timeless baby essentials you LOVE.
3 Health Benefits of Spearmint Tea - Cleveland Clinic Health …
2023年11月22日 · Spearmint tea can improve joint stiffness, reduce excessive hair growth and help with hormonal imbalance associated with polycystic ovary syndrome (PCOS).
From Tea to Oil: How Spearmint May Support Health - Verywell …
2024年9月1日 · Spearmint leaves and oil, typically used in foods and teas, contain carvone, flavonoids, and phenolic compounds that may provide antioxidant, anti-inflammatory, antimicrobial, and other beneficial effects. Traditional medicine uses spearmint to treat poor digestion, the common cold, asthma, fever, and jaundice.
Spearmint (Tea and Essential OIl) Benefits and Side Effects - Dr. Axe
2019年10月3日 · Spearmint uses are wide ranging including culinary, medicinal and cosmetic. Potential benefits of this herb include stress reduction, improvements in memory and sleep, help for digestive complaints, and antimicrobial properties.
How to Grow Spearmint - Gardening Channel
Spearmint is quite easy to grow. Spearmint is commonly used medicinally to reduce the effects of irritable bowel syndrome, motion sickness, hiccups and nausea as well as other ailments. It is also a staple of the culinary arts, usually used to flavor meat, fish or vegetable dishes.
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