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  1. One Meal a Day Diet: Benefits, Risks, and More - Healthline

  2. Is Eating One Meal a Day Safe? - WebMD

  3. I Tried Extreme Fasting by Eating Once a Day - Healthline

  4. What You Need to Know About OMAD — Diet Doctor

  5. One meal a day: Health benefits and risks - Medical News Today

  6. Is It Healthy to Eat Just Once a Day? - The New York Times

  7. 8 Benefits of OMAD (One Meal a Day) - Dr. Berg

  8. OMAD: What is One Meal a Day Fasting, and Should You Try It?

  9. OMAD Diet: Safety, Health Benefits, Risks, and More

  10. The OMAD Diet: Safety, Health Benefits, Risks, and More