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  1. One Meal a Day Diet: Benefits, Risks, and More - Healthline

  2. I Tried Extreme Fasting by Eating Once a Day - Healthline

  3. Is Eating One Meal a Day Safe? - WebMD

  4. One meal a day: Health benefits and risks - Medical News Today

  5. What You Need to Know About OMAD — Diet Doctor

  6. Extreme Fasting: What Is 'One Meal a Day' Actually Doing

  7. The OMAD Diet: Safety, Health Benefits, Risks, and More

  8. One Meal A Day (OMAD) Diet: Safety, Benefits, Risks

  9. OMAD: What is One Meal a Day Fasting, and Should You Try It?

  10. OMAD Diet: Benefits and Risks - Health