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  1. One Meal a Day Diet: Benefits, Risks, and More - Healthline

  2. Is Eating One Meal a Day Safe? - WebMD

  3. I Tried Extreme Fasting by Eating Once a Day - Healthline

  4. What You Need to Know About OMAD — Diet Doctor

  5. 8 Benefits of OMAD (One Meal a Day) - Dr. Berg

  6. Extreme Fasting: What Is 'One Meal a Day' Actually Doing

  7. OMAD: What is One Meal a Day Fasting, and Should You Try It?

  8. What Do You Eat on an OMAD (One Meal a Day) Fasting Diet ... - MedicineNet

  9. OMAD (One Meal a Day): Benefits, Safety, and How to Do It …

  10. OMAD Diet: Benefits and Risks - Health