Mike Trout on How He Trains, Fueling His Workouts, and …
Mike Trout on How He Trains, Fueling His Workouts, and His Dream Face-Off Against Nolan Ryan. The Los Angeles Angels star gives us a look at how he gets things done in his training. …
Train Like Trout: How To Work Out Like Baseball's Bright …
2020年1月3日 · Mike Trout has to get his bat around quickly to catch up to fastballs from the American League's elite pitchers, so he can't have a tight or weak upper back. Addressing this …
Mike Trout workout - MLB.com
2016年1月8日 · Most of his workouts have a little bit more functionality to them -- like hurling a medicine ball from a batting stance and sprinting after it, or exploding off a push-up position …
The Mike Trout Workout - YouTube
Hello Everyone, this is Mike Trout's workout routine that helps him play at a high level each season. -Enjoy!https://www.bodybuilding.com/content/train-like-...
Mike Trout's Angels baseball training, workouts with Dan …
2016年5月12日 · This offseason, Mike Trout focused on training speed for stealing bases through varied workouts with Dan Richter.
Mike Trout talks training and recovery - Men's Journal
2018年5月21日 · Trout likes to work out at night and his routine includes lots of core work, tire pushes, dumbbell presses, planks, pullups and pulldowns, as well as rows and full-body …
Mike Trout's Fitness and Training Tips - Men's Health
2013年3月25日 · YOUR SPRING TRAINING WORKOUT. T-PUSHUP Adding rotation to a pushup makes the exercise more specific to playing on the diamond. From a pushup position, …
Gaze in wonder at Mike Trout's awe-inspiring (and …
2017年2月16日 · FOX Sports noted that Trout just galloped across the room with 135 pounds over his head. That's a workout plan that rivals Clayton Kershaw 's in all-out intensity. …
Angels’ Mike Trout embraces a new workout regimen he …
2022年4月8日 · Trout, who missed most of last season with a strained calf, said the new Angels trainers have him working on his flexibility and lower body to avoid such injuries in the future.
Out of the box: Mike Trout's explosive training secret
2014年9月24日 · Then, the workout begins: ten 30-second sprints on a treadmill, Trout jumping off between sprints to do some box jumps; 500 feet of climbing on a Versatrainer, Trout …