Easy 4 Ingredient Pasta Salad (High Protein, High Fiber)
2024年2月20日 · This easy pasta salad recipe only uses four simple ingredients, so it truly could not be easier to make! Each serving has 27 grams of protein and 9 grams of fiber from nutritious ingredients like chickpea pasta, coleslaw mix and cheddar cheese.
22 Best High-Fiber Salad Recipes - EatingWell
2023年4月20日 · Each of these salad recipes has nutritious, fiber-packed ingredients like leafy greens, legumes and whole grains to make them satisfying and tasty. Recipes like our Roasted Brussels Sprout & Butternut Squash Salad and Lemony Lentil Salad with Feta are verifiably delicious and nutritious.
High Fiber Pasta Salad - Nourished by Aly
2023年10月6日 · High Fiber Pasta Salad. Prep Time: 15 min | Setting Time: 6-8 min | Total Time: ~20 min | Serves: 4-6. Ingredients. 1 8 oz box of gluten-free pasta (I used Banza or Tolerant rotini) 1 batch of Greek Dressing (or ⅔ c of your favorite premade dressing) 1 small red onion, diced (about 1 c when diced) 1 green bell pepper, diced. 3 medium carrots ...
Easy, High Protein, High Fiber Pasta Salad - lilsipper
2017年6月23日 · 1. Cook pasta until al dente (it only takes a couple minutes and the texture is spot on!). 2. Drain pasta and rinse with cold water to allow to cool and stop the pasta from continue cooking. 3. Add pasta to remaining ingredients and toss in a large bowl. 4. Puree dressing ingredients and coat pasta salad until well mixed. Serve chilled.
Easy Healthy High Protein Pasta Salad - The Balanced Nutritionist
2024年1月16日 · This high protein pasta salad is easy, amazing, and perfect to meal prep ahead for lunches. It’s packed with veggies and tossed in a flavorful homemade dressing. It packs an impressive 47 grams of protein and 11 grams of fiber per serving for a …
High-Fiber Caprese Pasta Salad - The Nutrition Insider
2023年8月27日 · This caprese pasta salad is bursting with Italian-inspired flavors, and is satisfying both in taste and substance. Pasta dishes are generally not notorious for showing up on “healthy weeknight dinner” lists because, while tasty, regular pasta does not pack a ton of nutrients that will keep you full.
12 High Protein Pasta Salads for a Satisfying Side or Lunch!
2024年9月5日 · These 12 high-protein pasta salad recipes have between 15 and 35 grams of protein in each serving and earn a spot as your main course with protein-rich ingredients like chicken, turkey, tofu, and tuna.
4-Ingredient Pasta Salad (Healthy) - Real Life Nutritionist
2024年7月15日 · High fiber: You’re getting 9 grams of fiber per serving to support your heart and gut health. Vegetarian: This recipe is 100% vegetarian and doesn’t use any meat. Super tasty: Pasta, a delicious dressing, and few more yummy ingredients make this a super satisfying meal.
Greek Chickpea Pasta Salad (Gluten-Free) - Healthful Blondie
2023年6月22日 · This fresh, easy Greek chickpea pasta salad recipe is healthy, gluten-free, high in protein, and comes together in under 30 minutes! It’s tossed in a tangy, light vinaigrette, filled with fresh veggies, and made with Banza chickpea pasta for extra protein. As a healthy food blogger, pasta salads are a must!
10 Best High Fiber Pasta Salad Recipes - Yummly
The Best High Fiber Pasta Salad Recipes on Yummly | Tuna Pasta Salad, Shrimp And Veggie Pasta Salad With Lemon-herb Vinaigrette, Green Papaya Salad Wraps