12 Healthiest Canned Tuna Brands - Eat This Not That
2024年11月7日 · We spoke to dietitians and nutrition experts to help you navigate the sea of options, highlighting the best canned tunas for taste, quality, sourcing, and nutritional value. Get ready to make informed choices and elevate your tuna game. When shopping for healthy canned tuna brands, there are a few factors to consider:
The Best Canned Tuna For Your Health, According To Experts
2020年4月28日 · Canned tuna is a great healthy stay-at-home food during the coronavirus pandemic. Here's a guide to each type, from chunk light to oil-packed.
Healthiest Canned Tuna: Nutrition Facts, Types, and Potential ... - GoodRx
2024年6月6日 · Canned tuna is a nutritious and versatile meal option. It’s high in protein, omega-3 fats, and several vitamins. White albacore tuna has more calories and fat (including beneficial omega-3 fat) compared with light skipjack tuna. Albacore tuna is …
4 Safest Canned Tuna Brands, According to a New Study
2023年2月21日 · Recent testing by Consumer Reports discovered a " wide range" of mercury levels among different kinds and different brands of canned tuna on the market today. Six of the 10 varieties tested so high that the consumer watchdog group warned adults to limit their intake to no more than one or two servings per week.
The 8 Best Canned Tunas—Taste-Tested and Dietitian-Approved - EatingWell
2024年6月26日 · We tested 74 cans to find the best canned tuna brands. Learn about mercury in tuna, the difference between oil- and water-packed tuna and choosing a sustainable canned tuna.
The 8 Best Canned Tunas In 2024 - The Nutrition Insider
2024年3月1日 · Balancing key criteria like sodium content, calories, nutritional value, and price, we’ve arrived at a list of the 8 best canned tunas you can buy today. To showcase the winner, we couldn’t pass up Genova Albacore Tuna in Olive Oil, our favorite wild-caught tuna that’s tasty, loaded with protein, and tied for cheapest on our list.
10 Best Canned Tunas, Ranked to the Healthiest - Parade
2024年6月5日 · To help you make the best canned tuna choice for you, we chatted with dietitians to find the healthiest tuna and the best-tasting tuna. We also interviewed seafood experts to find out what...
What Is The Healthiest Canned Tuna Based on 15 Popular Brands
2024年1月12日 · The healthiest canned tuna is typically the one that is low in mercury, packed in water, and sustainably sourced. Light tuna, such as skipjack or tongol, generally contains less mercury than albacore or yellowfin.
12 Healthiest Canned Tuna Brands - healthyinbox.co
2024年11月11日 · 12 Healthiest Canned Tuna Brands. Between the tuna species, mercury levels, and fishing practices, there's a sea of options for canned tuna brands. Here, dietitians recommend their favorites and what to avoid.
Is Canned Tuna Healthy? Nutrition, Benefits, and Downsides
2020年11月6日 · Both water-packed and oil-packed tuna are good sources of protein and low in saturated fat. However, canned tuna packed in oil tends to be higher in calories and total fat. There are many...