Colon cleansing: Is it helpful or harmful? - Mayo Clinic
2024年5月10日 · But there's no evidence that colon cleansing offers these helpful effects. What's more, the digestive system already gets rid of waste material and germs called bacteria from the body. Also, research doesn't show that the body holds on to toxins from regular diet or activity. There are two main types of colon cleanses.
The Mayo Clinic Diet: A weight-loss program for life
2023年5月4日 · The Mayo Clinic Diet provides a choice of five different eating styles at several calorie levels. Whether you would like to follow the Mayo Clinic Diet meal plan, are vegetarian or prefer the Mediterranean eating style, you will find an abundance of recipes and meals that won't leave you hungry.
Candida cleanse diet: What does it treat? - Mayo Clinic
2022年10月1日 · The diet removes foods such as sugar, white flour, yeast and cheese from the typical diet. The candida cleanse diet is based on the theory that these foods cause candida overgrowth. It's thought that candida are common in the …
Detox foot pads: Do they really work? - Mayo Clinic
2024年8月15日 · Be cautious of such products. Wait for scientific evidence that proves a claim before you invest your time and money. And know that the body has natural detox systems, including the liver. This organ removes toxins as it filters blood. To help keep your liver healthy: Lose extra weight with a balanced diet and exercise.
Cancer survivors: Care for your body after treatment - Mayo Clinic
2022年10月26日 · Studies examining low-fat diets or diets that contain specific fruits and vegetables have had mixed results. In general, it's a good idea to eat a varied diet that emphasizes fruits and vegetables. While it may be tempting to add vitamin and mineral supplements to your diet, resist that urge.
Gout diet: What's allowed, what's not - Mayo Clinic
2022年6月25日 · A gout diet may help decrease uric acid levels in the blood. A gout diet isn't a cure. But it may lower the risk of recurring gout attacks and slow the progression of joint damage. People with gout who follow a gout diet generally still need medication to manage pain and to lower levels of uric acid.
Kidney diet (renal diet) - Mayo Clinic
If you have chronic kidney disease or limited kidney function, your health care provider may suggest a kidney diet (renal diet). Foods in a kidney diet have lower amounts of sodium, protein, potassium, or phosphorus. There are many foods you can still enjoy! Here are some kidney-friendly recipes that are tasty and good for you.
Liver problems - Diagnosis and treatment - Mayo Clinic
2024年2月13日 · Eat a healthy diet. Eat fruits, vegetables and whole grains. Don't eat foods with a lot of sugar or fructose. Limit the fat you eat. Eat healthier fats, such as those in fish, olive oil and walnuts. Limit red meat. Try to stay at a healthy weight. Lose weight slowly if you're overweight. Alternative medicine
Nutrition and healthy eating Nutrition basics - Mayo Clinic
2023年11月21日 · Gluten-free diet; Gout diet: What's allowed, what's not; Grass-fed beef; Guide to herbs and spices; Healthy meals start with planning; Heartburn medicines and B-12 deficiency; High-protein diets; How to track saturated fat; Intermittent fasting; Is there a special diet for Crohn's disease? Juicing; Low-fiber diet; Low-glycemic index diet ...
DASH diet: Sample menus - Mayo Clinic
2023年5月31日 · The diet is also rich in nutrients that help lower blood pressure. These include potassium, calcium, magnesium, protein and fiber. Vegetables, fruits and whole grains are the basis of the DASH diet.