Cognitive-behavioral therapy for anxiety disorders: an update ...
Abstract. A large amount of research has accumulated on the efficacy and effectiveness of cognitive-behavioral therapy (CBT) for anxiety disorders including posttraumatic stress disorder, obsessive-compulsive disorder, panic disorder, generalized anxiety disorder, social anxiety disorder, and specific phobia.
Cognitive Behavioral Therapy for Anxiety and Related ...
Findings demonstrate that CBT is a moderately efficacious treatment for anxiety disorders when compared to placebo. More effective treatments are especially needed for PTSD, SAD and PD. Keywords: Anxiety, Anxiety Disorders, Behavior Therapy, Cognitive Therapy, Meta-analysis, Treatment Outcome.
Cognitive behavioral therapy in anxiety disorders: current ...
A plethora of studies have examined the efficacy and effectiveness of cognitive-behavioral therapy (CBT) for adult anxiety disorders. In recent years, several meta-analyses have been conducted to quantitatively review the evidence of CBT for anxiety ...
Cognitive-Behavioral Treatments for Anxiety and Stress ...
Jun 17, 2021 · Cognitive-behavioral therapy (CBT) is a first-line, empirically supported intervention for anxiety disorders. CBT refers to a family of techniques that are designed to target maladaptive thoughts and behaviors that maintain anxiety over time.
How Cognitive Behavioral Therapy Can Treat Your Anxiety
Aug 8, 2024 · Therapy can help you discover the root cause of your anxiety and the steps you can take to hold of it. One treatment option proven to be effective is cognitive behavioral therapy (CBT).
Treating Anxiety Disorders with CBT | Psych Central
Feb 18, 2022 · Cognitive behavioral therapy has been shown as an effective therapy for managing anxiety disorders. CBT offers therapists many techniques to work with, so it can take time to figure...
Cognitive Behavioral Therapy for Anxiety: Effective ...
Dec 9, 2024 · The Basics of Cognitive Behavioral Therapy. Cognitive Behavioral Therapy is a structured, time-limited psychological treatment that focuses on the interconnection of thoughts, feelings, and behaviors. CBT is evidence-based and has been shown to be effective for a variety of mental health disorders, particularly anxiety.