Biofeedback - Mayo Clinic
2023年3月18日 · Biofeedback is a type of mind-body technique you use to control some of your body's functions, such as your heart rate, breathing patterns and muscle responses. During biofeedback, you're connected to electrical pads that help you get information about your body.
Biofeedback: What It Is, Purpose, Procedure, Risks & Benefits
2023年10月27日 · Biofeedback is a risk-free way to take control of your own physical and mental wellness. With education and practice, you can learn to control certain bodily functions. The results can improve performance, ease symptoms and boost health.
Biofeedback: Definition, Types, Techniques, Efficacy - Verywell Mind
2023年5月9日 · Biofeedback is a mind-body technique that involves using visual or auditory feedback to teach people to recognize the physical signs and symptoms of stress and anxiety, such as increased heart rate, body temperature, and muscle tension.
Biofeedback - Wikipedia
Biofeedback device for treating posttraumatic stress disorder. Biofeedback is the technique of gaining greater awareness of many physiological functions of one's own body by using electronic or other instruments, and with a goal of being able to manipulate the body's systems at will.
Biofeedback - Harvard Health
2023年6月24日 · Biofeedback tries to teach you to control automatic body functions such as heart rate, muscle tension, breathing, perspiration, skin temperature, blood pressure, and even brain waves.
Biofeedback Therapy: Types, Uses, and Benefits - Verywell Health
2024年7月2日 · Biofeedback therapy is a method that you can use to gain control over involuntary processes in your body. It is often used for pain control or relaxation, but you can use biofeedback to treat a host of conditions.
Biofeedback: Types, Purpose, and Risks - Healthline
2024年9月26日 · Biofeedback is a noninvasive therapy technique that aims to help you change certain health factors by learning to be mindful of how your body responds to stressors and other stimuli.
Biofeedback - Psychology Today
2022年9月15日 · Biofeedback is a technique that involves monitoring a person’s physiological state and sending information about it back to that individual.
What Is Biofeedback Therapy? A Beginner’s Guide - Everyday Health
2022年9月27日 · Keep reading to learn what biofeedback therapy is, how it works, its potential health benefits and risks, and how to get started working with a trained biofeedback therapist. History of...
Biofeedback therapy: How it works, types, and what it treats
2024年5月24日 · Biofeedback therapy (or “biofeedback training”) helps people learn to control certain bodily functions by becoming more aware of them. These bodily functions are normally involuntary, such as muscle tension, heart rate, and blood pressure.