Citrulline: Health Benefits, Potential Risks, Dosage, and More - WebMD
2024年9月28日 · Supplements go by a couple of different names: L-citrulline and citrulline malate. Citrulline malate is a mix of citrulline and DL-malate, a compound that may help turn food into …
L-Citrulline Supplement Benefits and Side Effects
2023年2月7日 · Taking L-citrulline may boost endurance, reduce blood pressure and improve erectile dysfunction. Find out what the latest research says and how citrulline works.
L-citrulline: What You Should Know - Healthline
2023年11月17日 · What are the benefits of L-citrulline? L-citrulline has several benefits, which include: One of the main benefits of L-citrulline is that it may enhance exercise or athletic...
6 Evidence-Based Benefits of Citrulline Malate - Bodybuilding.com
2021年3月11日 · One of the biggest benefits of citrulline malate is its ability to influence nitric oxide production through a rise in plasma L-arginine levels. Nitric oxide is a vasodilator, …
Citrulline benefits, dosage, and side effects - Examine
2023年11月1日 · L-citrulline is often combined with malate, an intermediary of the Krebs cycle. In theory, supplementing with malate could increase ATP production, potentiating L-citrulline's …
Citrulline Malate & L-Citrulline Guide: Benefits, Dosages & FAQ
2014年1月24日 · This complete guide explores the benefits and dosages of L-citrulline supplements. Learn about citrulline and citrulline malate and how they can help you reach your …
What Is Citrulline Malate? | Benefits, Dosages & Side Effects
What are the benefits of citrulline malate? Benefits of supplementing citrulline malate include delaying muscle fatigue and improving oxygen delivery to muscles. Does citrulline malate have …
Should You Take Citrulline Supplements? - Healthline
2023年7月13日 · L-citrulline and citrulline malate are the two forms typically found in dietary supplements. Citrulline and malate can each exert effects in the body. It Has Several Benefits …
5 Health Benefits of L-Citrulline: What You Need to Know
2024年7月21日 · L-citrulline (malate) has been researched extensively, and new studies continue to unveil the many health benefits of this biologically important, albeit non-essential, amino …
Citrulline Malate: Benefits, Side Effects, Best Time to
This article is about the main benefits of citrulline malate, its potential side effects, the best time to take it, and more. What does citrulline malate do for the body? 1.75 grams of citrulline malate …