Salvia hispanica - Wikipedia
Salvia hispanica, one of several related species commonly known as chia (/ ˈ tʃ iː ə /), is a species of flowering plant in the mint family, Lamiaceae, native to central and southern Mexico and Guatemala. [2]
Health Benefits of Chia Seeds - WebMD
2024年5月24日 · Chia seeds (Salvia hispanica), also called Salba chia or Mexican chia, are the edible seeds of a flowering plant from the mint family. Native to Mexico and Guatemala, the seeds have a long...
Chia Seeds Nutrition Facts, Benefits, and Downsides - Healthline
2024年11月1日 · Chia seeds contain large amounts of fiber and omega-3 fatty acids, some protein, and many essential minerals and antioxidants. They may help improve digestive health, lower blood pressure, and...
Chia seed - Wikipedia
Chia seeds (/ tʃiːə / CHEE-ah) are the edible seeds of Salvia hispanica, a flowering plant in the mint family (Lamiaceae) native to central and southern Mexico, [1] or of the related Salvia columbariae, Salvia polystachia, or Salvia tiliifolia.
Salvia hispanica plant plant - How to grow & care - Chia plant
Salvia hispanica plant grow and care – herbaceous of the genus Salvia also known as Chia or Chia sage, Salvia hispanica annual plant grow for the edible seeds or leaves also as ornamental plant and it’s attract polinators, can grow in tropic, mediterranean, subtropical, temperate climate and growing in hardiness zone 9, possible to grow in ...
Salvia Hispanica: Nutrition Facts and 16 Health Benefits
Nutrition Facts of Salvia Hispanica. Here’s a breakdown of the nutrition facts for a 1-ounce (28-gram) serving of chia seeds: Calories: 137; Protein: 4.4 grams; Fat: 8.6 grams (including 5 grams of omega-3 fatty acids) Carbohydrates: 12 grams; Fiber: 10.6 grams; Calcium: 177 mg (18% of the Daily Value) Phosphorus: 265 mg (27% of the Daily Value)
CHIA - Uses, Side Effects, and More - WebMD
Chia (Salvia hispanica) is an herb that originated in Mexico and was cultivated by the Aztecs. It's grown for its seed, a source of omega-3 fatty acids. In addition to omega-3 fatty acids such as...
Chia | Description, Plant, & Nutrition | Britannica
chia, (Salvia hispanica), species of flowering plant in the mint family (Lamiaceae), grown for its edible seeds. The plant is native to Mexico and Guatemala, where it was an important crop for pre-Columbian Aztecs and other Mesoamerican Indian cultures.
How to Grow a Chia Plant - Better Homes & Gardens
2024年6月26日 · Fortunately, you don’t need a gimmicky kit in the shape of a cute creature to grow versatile chia plants (Salvia hispanica). Whether you want to know how to grow a chia plant from seed and add the sprouts to your salad or grow them to maturity, you’ll find these plants are well worth the time and space in your garden.
Chia Seeds (Salvia Hispanica L.): An Overview—Phytochemical …
Salvia hispanica L., also known as chia, is an annual herbaceous plant, originally from Southern Mexico and Northern Guatemala. It belongs to the order Lamiales, mint family Labiate, subfamily Nepetoideae, and genus Salvia.
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