Flaxseed Muffin in a Mug - Sweet As Honey
2022年11月6日 · These Flaxseed Muffins in a Mug are delicious easy low-carb single-serve muffins cooked in 1 minute 30 seconds in your microwave. It’s healthy grain-free muffins made with coconut oil, eggs, flaxseed meal and flavored with a hint of vanilla, raspberries, and sugar-free chocolate chips.
Flaxseed Muffin in a Mug Recipe | @Atkins
A flaxseed muffin in a minute is the perfect pick-me-up for breakfast or a quick snack. Find this and more low carb muffin recipes from Atkins online.
One Minute Flax Muffin - Low Carb Recipe - Food.com
Mix all ingredients in a coffee mug. Micorowave for one minute on high. If using frozen berries, microwave for 1:30 on high. Smooth on some butter and enjoy! It will be moist at first, but as the muffin cools it goes away. Got this recipe from a message board for low carb'ers and wanted it here for my reference.
Flax Muffin in a Mug in a Minute! - Divalicious Recipes
2012年4月26日 · The muffin tastes like a sweet wholemeal muffin with a dash of cinnamon. Even the chief taster who is not a flax fan likes this. You could add chopped nuts or fruit to this and even a few spices to your liking.
The Amazing Low-Carb Flaxseed Muffin in a Mug - Diabetes Daily
2016年3月31日 · This muffin is low-carb, gluten-free...and all you have to do is stir a few ingredients in a coffee mug and microwave it for 1 minute! Optional nuts, seeds, banana etc. You can add these extra options for more flavor, but keep in mind that adding fruit will add carbs.
Easy Healthy Microwave Mug Flax Muffin - Simple Nourished Living
2022年3月14日 · All you need is 4 ingredients, a mug and a microwave (affiliate link). So easy! A healthy, tasty, satisfying way to begin or day or end your fast! How Many Calories and WW Points in this Easy Microwave Flax Muffin? According to my calculations, each muffin has 188 calories.
Keto Flaxseed Muffin in a Mug - Olivia Wyles
2024年5月14日 · Whip up a quick, tasty keto treat with this easy Keto Flaxseed Muffin in a Mug recipe! Packed with healthy fats and fiber, this muffin is the perfect guilt-free breakfast ready in 60 seconds.
60-Second Flax Muffin In A Mug - GreenSmoothieGirl
Enjoy your fresh baked muffin! Peggy Richter in Pittsburgh, PA, told me that she takes a quick homemade mix and makes herself a microwave flax muffin for one, with all whole, high-nutrition foods, in her hotel room! While it’s not ideal to use a microwave, this recipe is still a far cry better than the hotel’s continental breakfast!
Magic Low-Carb, Gluten-Free, Fiber-Rich Flax & Almond Muffin in a Mug
This recipe can be easily adapted to a single Muffin In a Mug by dividing the ingredients by 6 as follows: 1/8 cup (2 Tbs) flax seed meal; 1/8 cup (2 Tbs) almond meal; 1 teaspoon ground cinnamon; 1/2 teaspoon baking powder; stevia to taste; 1 tablespoon melted coconut oil; 1 teaspoon vanilla extract; 1 egg; 1/8 cup of water
Honey Flax Minute Mug Muffin - Fountain Avenue Kitchen
2015年4月18日 · Loaded with fiber and protein, these nutrient-dense muffins are mixed right in the mug and can be prepped the night before and refrigerated.