BETA-CAROTENE - Uses, Side Effects, and More - WebMD
Learn more about BETA-CAROTENE uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain BETA-CAROTENE.
β-Carotene - Wikipedia
Dietary β-carotene is a pro vitamin A compound, converting in the body to retinol (vitamin A). [8] . In foods, it has rich content in carrots, pumpkin, spinach, and sweet potato. [8] . It is used as a dietary supplement and may be prescribed to treat erythropoietic protoporphyria, an inherited condition of sunlight sensitivity. [9]
Beta Carotene: Benefits, What To Eat, and More - Verywell Health
2024年9月21日 · Beta carotene, a type of carotenoid, transforms into vitamin A in the body. Vitamin A supports healthy vision, immunity, skin health, and cognitive function. Because it's an antioxidant, it's also been known to reduce oxidative stress.
Beta-Carotene: Benefits and Best Sources - Cleveland Clinic …
2023年10月18日 · Beta-carotene is a special kind of carotenoid known as a provitamin A carotenoid. That means it’s essentially a precursor to vitamin A. “When it’s absorbed in your body, beta-carotene transforms into vitamin A in your intestines,” Sedlacek explains.
Beta Carotene: Benefits, Foods to Eat, and More - Healthline
2023年5月23日 · Beta carotene is an antioxidant that converts to vitamin A and plays a very important role in health. Learn about health benefits, risks, and food sources.
Beta-carotene Information | Mount Sinai - New York
In the body, beta-carotene converts into vitamin A (retinol). We need vitamin A for good vision and eye health, for a strong immune system, and for healthy skin and mucous membranes. Taking big doses of vitamin A can be toxic, but your body only converts as much vitamin A from beta-carotene as it needs.
What is beta carotene? What are the benefits? - Medical News Today
2017年12月14日 · Beta carotene is a red-orange pigment found in plants and fruits, especially carrots and colorful vegetables. The body converts beta carotene into vitamin A, which is an essential vitamin.
Health Benefits of Beta Carotene - WebMD
2022年9月14日 · Beta carotene is a provitamin A carotenoid, or a nutrient that the body readily converts into vitamin A. Research has found that eating a carotenoid-rich diet, including beta carotene,...
Beta carotene (oral route) - Mayo Clinic
2024年1月31日 · Beta-carotene is converted in the body to vitamin A, which is necessary for healthy eyes and skin. A lack of vitamin A may cause a rare condition called night blindness (problems seeing in the dark). It may also cause dry eyes, …
Beta-Carotene: Benefits, Uses, Side Effects, and More - Health
2024年8月13日 · Beta-carotene, also called provitamin A, is a bright orange-red pigment (carotenoid) found in some fruits, vegetables, and spices, such as carrots, broccoli, grapefruits, and paprika.