- Best remedies for sinus congestion include12345:
- Drink fluids to dilute mucous secretions and promote drainage.
- Moisten your sinus cavities by inhaling steam from a bowl of hot water.
- Apply warm compresses to your face.
- Rinse your nasal passages.
- Rest and sleep with your head elevated.
- Use a humidifier or vaporizer.
- Drink lots of fluids.
- Try a nasal saline spray.
- Use eucalyptus oil.
- Apply warm, wet towels.
- Consider using a neti pot.
- Avoid environmental triggers.
- Use nasal adhesive strips.
- Try nasal lavage, steam inhalation, essential oils, and rest as home remedies.
了解详细信息：✕以上信息汇总借助人工智能技术，若访问原文请查看了解详细信息。- Drink fluids. Water or juice will help dilute mucous secretions and promote drainage. ...
newsnetwork.mayoclinic.org/discussion/home-rem…To keep your nasal passages moist, you can: Use a humidifier or vaporizer. Take long showers or breathe in steam from a pot of warm (but not too hot) water. Drink lots of fluids. This will thin out your mucus, which...
www.webmd.com/allergies/sinus-congestionHome remedies
- 1. Staying hydrated The mucous membranes can become inflamed during sinus congestion. ...
www.medicalnewstoday.com/articles/323834Some home remedies that may help with nasal congestion include: Avoiding environmental triggers, such as allergens, chemicals and smoke Humidifier to help moisten the air Increasing fluid intake to help thin nasal...
resources.healthgrades.com/right-care/ear-nose-a…Though your first instinct may be to reach for the medicine cabinet, certain home remedies for sinus infection may work just as well—either on their own or in complement with over-the-counter (OTC) medications....
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