Protein shakes: Good for weight loss? - Mayo Clinic
2022年4月27日 — But protein shakes aren't a magic way to lose weight. Some studies find that consuming a higher than usual amount of protein in your diet may offer benefits. For example, eating or drinking products that are high in protein may help you lower body fat, keep lean muscle, feel full and lose weight. But evidence is limited.
No appetite? How to get nutrition during cancer treatment
2024年7月31日 — Make your own high-protein milk: Add 1/4 cup powdered milk to 1 cup whole milk, or add 1 cup powdered milk to 1 quart whole milk. Use it as a beverage, add it to malts or shakes, or use it in cooking. Try a commercially prepared protein supplement.
High-protein diets: Are they safe? - Mayo Clinic
2022年7月19日 — A high-protein diet may worsen how well a kidney works in people with kidney disease. This can happen because the body may not be able to get rid of all the waste products of protein that’s broken down. If you want to stick to a high-protein diet, choose your protein with care. Stay away from processed meats. Pick good protein choices such as:
Atkins Diet: What's behind the claims? - Mayo Clinic
The Atkins Diet is a popular low-carbohydrate eating plan developed in the 1960s by heart specialist (cardiologist) Robert C. Atkins. The Atkins Diet restricts carbs (carbohydrates) while focusing on protein and fats. The Atkins Diet has several phases for weight loss and maintenance. It starts out with a very low-carbohydrate eating plan.
Cholesterol: Top foods to improve your numbers - Mayo Clinic
2024年5月2日 — Whey protein, which is found in dairy products, may account for many of the health benefits attributed to dairy. Studies have shown that whey protein given as a supplement lowers both LDL and total cholesterol as well as blood pressure. You can find whey protein powders in health food stores and some grocery stores.
Renal diet for vegetarians: What about protein? - Mayo Clinic
2024年7月17日 — Protein. High-quality protein sources for vegetarians include lentils, seeds, tofu and whole grains. Follow your dietitian's or healthcare professional's recommendations on protein choices and amounts. Phosphorus. If your body's phosphorus level is high, it may help to take in fewer foods and drinks that have phosphorus added to them.
Clear liquid diet - Mayo Clinic
2023年6月8日 — Clear liquid diet. Clear liquids such as water, broth and gelatin are prescribed for a short time before or after some medical procedures or if you have digestive problems.
Protein in urine (proteinuria) Causes - Mayo Clinic
2022年5月5日 — Tests to identify protein in urine are critical for diagnosing and screening for diseases of the kidneys or other conditions affecting kidney function. These tests are also used to monitor disease progression and treatment effect. These diseases and conditions include: Chronic kidney disease; Diabetic nephropathy (kidney disease)
Eating and exercise: 5 tips to maximize your workouts
2023年12月21日 — If your workout is longer than 60 minutes, it may help to have a carbohydrate-rich food or drink during the workout. Good snack choices include: An energy bar. A banana, an apple or other fresh fruit. Yogurt. A fruit smoothie. A whole-grain bagel or crackers. A low-fat granola bar. A peanut butter sandwich. Sports drink or diluted juice.
High-calorie, high-protein smoothie (lactose-free) - Mayo Clinic
2 tablespoons protein powder; Directions. In a blender, combine the yogurt, soy milk, banana chunks, wheat germ and protein powder. Blend until smooth. Pour into a tall frost-chilled glass and serve immediately.