Relaxation exercises can help you focus and bring calm to your life. There are several exercises you can try. Get comfortable on a chair with your feet flat on the floor. Breathe in slowly and deeply ...

For many of us, getting a good night’s sleep is a privilege. Everyday stressors, phone usage, and conditions like insomnia ...

Like many areas of southern Baja, El Pescadero abuts miles of unswimmable ocean, with thrashing waves, rip currents, and ...

Winters are getting warmer across New England, that we know. So when we do get a frigid blast of subfreezing weather like ...

Making memories on the ocean waves - Adrian Morgan reflects on the boats he's sailed and shipmates he's joined.

Join Anthony, our lifestyle reporter, as he travels the world. Currently, he is visiting Florida, sharing his best tips for ...

Noah Mintz nearly lost his life when he was hit by a rogue wave, a wave over twice the size of those around it, while wading in knee-deep water in Mexico. He was eventually able to regain mobility, ...

JBL announced the latest iterations of its Horizon mini-speaker series and PartyBox party speakers. JBL Horizon 3 offers a ...

When it comes to productivity, I find I work best when there's something playing in the over-the-ear noise-canceling ...

JBL introduced the Horizon 3, a sleek, low-profile device designed to enhance daily routines with superior sound and ...

Raul Velazquez, founder of RVO Studio, takes us on a tour of this architectural escape set right on the seafront ...

Relaxing by the pool, the beach to my left ... Closer to the action, the boat powers through the deep blue ocean, the choppy ...