Olivia Frempong founded LivFit, a Ghanaian Afrobeats exercise class, which she teaches at the Arbor Hill Community Center, ...

For four years, this group has been gathering on Thanksgiving morning for a themed Zumba class — and gratitude celebration.

Starting in the deep end (literally). I was so nervous starting the week but aqua was the perfect start. I met a lovely woman ...

Choosing the appropriate zumba class is key to enjoying the experience. Select beginner classes or ones designated as "zumba ...

With these exercises, staying active indoors becomes easy and effective. Incorporate these moves into your daily routine, and ...

Gina Chodirker has been doing Israeli dance for nearly 3 decades and is now hosting classes at Congregation Etz Chayim. GINA’s JOURNEY INTO ISRAELI DANCE: Gina has been interested in learning ...

Winter not only feels cold from the outside but also from the inside. The chill of the cold months invites loneliness to ...

Kasturba Hospital Manipal hosted a special zumba session at Malpe Beach to raise awareness about diabetes on World Diabetes Day, emphasizing the importance of physical activity and holistic diabetes ...

Manipal: Diabetes is increasing across the globe, and India tops the list among the countries with large number of people ...

Former President Rodrigo Duterte made a gesture as if aiming to hit former Senators Leila de Lima and Antonio Trillanes IV during their confrontation at the House QuadComm hearing on Wednesday on the ...

While it's not the only sort of exercise people should do, it's a great first step toward a healthy life. "You don't need equipment and you don't need a gym membership," said Dr. Sarah Eby ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." On a crisp fall Sunday in New ...