Olivia Frempong founded LivFit, a Ghanaian Afrobeats exercise class, which she teaches at the Arbor Hill Community Center, ...

For four years, this group has been gathering on Thanksgiving morning for a themed Zumba class — and gratitude celebration.

Choosing the appropriate zumba class is key to enjoying the experience. Select beginner classes or ones designated as "zumba ...

Discover the excitement at Bengaluru’s Happy Streets on Nov 24, transforming Embassy Manyata Tech Park into a vibrant vehicle ...

Gina Chodirker has been doing Israeli dance for nearly 3 decades and is now hosting classes at Congregation Etz Chayim.

Amy Spitzfaden-Both is the Managing Editor for iPhone Life magazine and an award-winning novelist, with over 10 years of experience in the publishing industry. She specializes in Apple news and rumors ...

Dancers learn Latin dance steps at Move Fitness by Lenny on Nov ... He transformed that into a job as a personal trainer at ...

Experience the joy of movement and creativity at Happy Streets in Manyata Tech Park. Join Zumba, explore traditional rangoli art, and connect with the community every Sunday until December 1st. Don't ...

Manipal: Diabetes is increasing across the globe, and India tops the list among the countries with large number of people ...

Former President Rodrigo Duterte made a gesture as if aiming to hit former Senators Leila de Lima and Antonio Trillanes IV during their confrontation at the House QuadComm hearing on Wednesday on the ...

While it's not the only sort of exercise people should do, it's a great first step toward a healthy life. "You don't need equipment and you don't need a gym membership," said Dr. Sarah Eby ...

Getting more focused steps into your routine is healthy for your heart, helps you maintain a healthy body weight, and is associated with decreased stress. That said, achieving the popular goal of ...