Extreme diets are restrictive eating plans that severely limit calories or whole food groups and can cause changes in your ...

Fact checked by Nick Blackmer Eating small amounts of sugar was linked with better cardiovascular outcomes, a new study found ...

The holidays are coming and Coca-Cola fans couldn't be more excited after spotting a £4.99 gift inspired by the brand's ...

It’s the bakery equivalent of finding out your quiet neighbor is secretly a superhero. A slice of heaven awaits! Simma’s interior is as inviting as grandma’s kitchen, but with a touch of modern flair.

It's probably not surprising that a new study has linked added sugar consumption to an increased risk of heart disease, but a ...

The festive season is upon us and if you're planning to sparkle in sequins or sizzle in a little black dress, you might want ...

Jayne Jones learned she had type 2 diabetes on her 46th birthday. She revamped her diet and started creating no-sugar dessert ...

Nutritional scientist issued a warning about a certain ingredient that can be found in a range of popular drinks and foods ...

A particular ingredient could cause chronic disease and disrupt your gut health and is found "everywhere", he said.

The rise in early-onset bowel cancer has been happening at a faster rate in England than in many other countries ...

A range of supplements from cinnamon to chromium claim to improve metabolism and lower blood sugar levels. What's the evidence for them?

Americans should eat more beans, peas and lentils and cut back on red and processed meats and starchy vegetables.