Start your morning with these tasty no-added sugar breakfast recipes, like creamy overnight oats and for a nutritious meal.

Yogurt has long had a reputation for being a healthy food. However, there is one tasty variety you may want to avoid, ...

Don't let hidden sugars ruin your healthy snack. Learn about the sugar content in these yogurts that have more sugar than a jelly donut.

High-protein yogurts are pretty common nowadays, so it can be hard to figure out which is the best one for you to buy. We ...

Registered dietitian nutritionist Carrie Dennett breaks down the qualified health claims that say eating yogurt may reduce ...