Menaka Jayakody and Alexander Nielsen are in their happy place as they water plants on a plot of land in Shek O, a sleepy seaside village on Hong Kong Island. Growing among mango trees are herbs ...

Allow yourself 1 full day of rest every week. As part of your routine, avoid weighing yourself directly after a yoga class, especially hot yoga, since you may lose water weight during the class.

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants ... or a day at your desk comfortably ...

Winter Session of Parliament Day 21, Last Day Live Updates: BJP MP from Rajasthan’s Pali P P Chaudhary was on Friday appointed the Chairperson of the Joint Parliamentary Committee on the ‘One Nation, ...

Lenovo Yoga 510 14Ikb is a Windows 10 laptop with a 14.00-inch display that has a resolution of 1920x1080 pixels. It is powered by a Core i5 processor and it comes with 4GB of RAM. The Lenovo Yoga 510 ...

It’s never too late to start your yoga practice. Join AARP Features Director Lorrie Lynch for a free yoga lesson geared toward beginners in their 50s and 60s. She will walk you through some basic ...

On the occasion of the December 17 Revolution Day, which commemorates the anniversary of the Tunisian revolution, President Kais Saied announced a special presidential pardon benefiting 1,570 convicts ...

And world powers including the European Union weigh their future relations with Syria. The Day is a news show that helps you understand emerging stories from Europe, the US and across the globe.

As wellness practices today, yoga and Pilates are both celebrated for ... anchored in the moment and out of the distractions of the day, which helps to create a bit of space in the mind.” ...

When it comes to flattening your belly and strengthening your core, yoga might not be the first workout that comes to mind—but it should be. Yoga combines dynamic movements, breath control, and ...

So much for thinking the Revolution might be a few tweaks away from contending for a title. After concluding their worst year since 2011, the Revolution are going for a major roster restructuring ...

The Revolution roster turnover does not just include attempts to make the team better. It is also going to cost them one of their top prospects as 19-year-old midfielder Esmir Bajraktarevic will ...