Yogis Jessamyn Stanley and Dr. Ariel Foster drop knowledge on how to start yoga — finding the right class, gearing up and ...

The New Year can be a great time to kick-start a new fitness routine or to take one already underway to the next level. The ...

This is the season when a variety of ailments start to act up and cause distress ... rid of but we have a solution for you. The answer is yoga. Yoga asanas, if practiced daily can eliminate ...

If, however, being active is a focus for you this coming year, then the most effective home workouts of all time may help you ...

Discover the top fitness mirrors for your home workouts. Find the perfect mirror to elevate your fitness routine and enhance ...

BestReviews’ Jacob Palmer joins Karen Firsel to highlight some top items that can help you successfully tackle your New ...

If you’re too daunted to join a gym or want to avoid pricey memberships, these handy pieces of at-home workout equipment can ...

Choose from a whole library of guided workout programs from us led by some of the world's best coaches—like Kettlehell, ...

If you're planning to start your fitness journey in the new year but find the idea of joining a gym daunting, at home ...

Discover what the stars have in store for you today! From career breakthroughs to relationship dynamics and health concerns, ...

It’s never too late to start your yoga practice. Join AARP Features Director Lorrie Lynch for a free yoga lesson geared toward beginners in their 70s. She will walk you through some basic poses while ...

I enjoy taking part in a variety of different active disciplines, such as yoga, surfing and hiking, but my two mainstays ...