Aries Health Horoscope Today Maintain a balance between both personal and office life. Stay away from junk food and ensure ...

As we journey through life, the golden years offer a chance to slow down and savor the moments. Yet, maintaining good health ...

Chair yoga is ideal for many seniors and those who need additional help, and a stretch class boosts flexibility. Child care centers are invited to bring children to sessions on yoga and general ...

Garden City’s Senior Center is open. Please visit the Senior Center Monday through Friday, 9 a.m. to 4:30 p.m. for further information on activities and events!

The Rita Deanin Abbey Art Museum will offer a variety of events throughout January, including its first Free Saturday of the ...

“This 10-minute chair yoga routine will help you improve your mobility, improve your performance, boost your energy, boost ...

The senior center in #YellowSprings will pursue new construction. The old site will eventually be sold. #RealEstate ...

Whether you want to enjoy the darkness with a candlelight hike, see a sporting event or do some yoga with kittens, here are ...

In this fast-paced world, the need to slow down has become essential more than ever. The hustle of daily life can affect ...

Yoga is becoming more specialised. There are now specific classes designed for seniors, pregnant women, and people with unique health needs. Yoga therapy is emerging as a way to help manage ...

Hence, it has been specifically created with an intention to cater for the needs of senior citizens offering them funds with adequate safety and dependability. This scheme is a part of the ...

It takes commitment and practice to lose weight through yoga. Yoga helps you to be physically active, burns calories, and may help prevent weight gain. The mental and spiritual aspects of yoga ...