Long Islanders have no shortage of fitness fusion options, from free ones in libraries to membership clubs. Water exercises ...

We all know the benefits of exercise are many and varied. It’s just that getting started can be easier said than done - whatever your age. Here’s what to bear in mind if you’re aiming for a healthier ...

Vikas Jain, managing director, Anytime Fitness talks to Shailja Tiwari about the company’s expansion plans, growth strategies ...

Ditching alcohol, even for a short time, can help reset your sleep patterns, says Dr. Issac, leading to better rest and ...

Aries Health Horoscope Today Dear Aries locals, make sure you maintain a proper lifestyle and eat food rich in protein and ...

Fitness trends will continue to evolve as we move into the year 2025 However the fundamental principles of maintaining an active lifestyle will remain unchangedFitness routines that are well-designed ...

Writer-director Jeff Baena, whose darkly comedic independent films included "The Little Hours" and who was married to his frequent creative collaborator Aubrey Plaza, has died. He was 47. Baena was ...

I’m that woman who looks at herself in the mirror and, loving what I see, does a little happy dance.  I might be turning 54 ...

YOGA, running or tennis? Dance, spin classes or pickleball? If you’ve not quite found a form of exercise you enjoy, then 2025 ...

Aries Health Horoscope Today There won’t be any major medical issue today which will trouble you. There may be viral fever or ...

Snag the Lenovo Yoga 7i for $400 off at Best Buy, bringing it down to $649.99. With its built-in touchscreen, this laptop ...

The first weekend of 2025 is here! Kickstart your year with lots happening throughout Milwaukee. Whether you're looking to ...