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You are invited to join Spirit Yoga's Summer Yoga Retreat at the beautiful and most peaceful De Tong Ling Buddhist Retreat ...

Discover a healthy 7-day weight loss plan designed for rapid results. Follow this simple daily guide to shed pounds safely ...

When it comes to bone health, what you eat — or don’t — can make or break you, quite literally. Experts emphasise that ...

ParamYoga and Antarang Holistic Wellness Centre are launching India's first Somatic Vedic Yoga Educator Program in January ...

You go to a yoga class or a massage session only to find that you have become a victim of sexual abuse from a guru you trust.

Starting the day with yoga can be extremely beneficial to both, physical and emotional health. It not only stretches and ...

"I thought of the mental gymnastics leading up to Thanksgiving, preparing for the inevitable barrage of food and body comments that family gatherings guaranteed." ...

Learn the benefits of Ayurvedic massage for anxiety, and exactly how to do it, according to experts. You'll feel at ease in ...

One shopping writer swears by Alo’s Incline Puffer Vest that keeps them warmer than most winter coats. The thick and stylish ...

Discover what the stars have in store for you today! From career breakthroughs to relationship dynamics and health concerns, ...