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Meditation can be practised in different forms. Meditation proves to be effective in keeping both body and mind healthy. Know ...

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Deepti Sadhwani, known for her role in Taarak Mehta Ka Ooltah Chashma, recently shared her inspiring transformation story, where she lost 17 kgs in just six months.

Many people associate yoga with flexibility and relaxation, but its benefits extend far beyond that. Specific yoga poses can ...

Crux Climbing Center, known for its wellness community and diverse climbing experiences, has expanded into Pflugerville and ...

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Resoultion involves your health, wellness, fitness or weight loss, here are three can't-miss places to make it a reality.

Know from Acharya Indu Prakash how December 14, 2024, will be for you and by what measures you can improve this day.

Hyderabad: Sportspersons who head to the historic Victory Playground in Chaderghat are anguished over the prolonged closure ...