A new study from the Salk Institute for Biological Studies has identified a brain circuit that slows the breath to calm the ...

Reseach scientists may have discovered a pathway to relaxation via a tablet, which they're calling a "yoga pill." ...

It can, potentially, create a whole new class of drugs that can more specifically target anxiety disorder,” the ...

Juggling life's demands? Yoga's ancient wisdom can help you thrive. Check out these Yoga secrets to mental clarity and ...

A new discovery about how our brains control breathing could lead to the creation of a 'yoga pill' that induces a state of ...

Discovery of pathway behind voluntary breathing and emotional regulation in mice brains may lead to new treatments for ...

Scientists from California may have paved the way for new treatments to be developed to help those with anxiety and stress ...

PORTSMOUTH, Va. (WAVY) – It’s almost a new year and maybe you’re looking to add better movement and wellness to your ...

Scientists have identified the specific part of the brain that controls conscious slow breathing and meditation techniques — and said the breakthrough could create a whole new class of anti ...

Yoga promotes healthy habits that fit easily into busy routines. A short practice in the morning energizes you, while a few stretches in the evening help you unwind. Over time, these small habits add ...

Sung Han, senior author of the study, says he'd like to one day see a "yoga pill," as he calls it, on the market to ease anxiety. It would likely be useful for the more than 40 million adults in ...