In truth, the lightest yoga mats are either yoga towels with no rubber grip, which provide little padding and don’t always ...

So when yoga instructor Emily Mouu recently shared a video with four exercises that help to get rid of shoulder knots, I was ...

Now, they’re innovating beyond the beach-meets-yoga-meets-travel towel that gained a devoted audience (and allowed for interesting collaborations with creatives), and slowly adding on new products.

Ascend to the serene heights of Balloons at the Palace, where a yoga-inspired morning of renewal is followed by a healthy breakfast to enhance your wellness journey.