On Monday a series of free fitness classes, including bootcamps, yoga and mindfulness classes, opened for students and staff at Medicine Hat College to encourage healthy living and staying active in ...
You may be seeking tools for relaxation and healing as you start the new year. Taking a sound bath is one practice that some locals say can be helpful in fostering mind and body health.
Regenerative medicine is the branch of medicine that develops methods to regrow, repair or replace damaged or diseased cells, organs or tissues. Regenerative medicine includes the generation and ...